I feel that my head needed a wash.

I know I am again OCDing. When ever you think what you feel in can be OCD, chances are that it is OCD.

I know all I have to do is acknowledge the fact that due to the problem of OCD in my brain, there's some biochemical imbalance and that's what is giving me false signals. 

So I need to just remember that. And don't need to do the urge. 

And when I do that repeatedly. 
I will win. 

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