meditation.
When I started doing meditation, it was so tough. I clearly remember the urge to open my eyes, just in 2 seconds. And I clearly thought of thwo things:
1.i don't think I can do any meditation.
2.i don't think it will be useful to me.
So I thought of just leaving it.
But then every blog that I read, emphasized on meditation. I thought why not do it for 21 days. Without stopping.
And I did that.
I don't know, but it helps tremendously.
And now I am able to do meditation
I still want to open my eyes in between.
And sometimes I do.
But it's worth doing.
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