Nice Cuppa Coffee.



well , no matter what you read, you find that caffeine exaggerate symptoms of OCD.
and as a person, who is shit scared go OCD, you dont want to take a chance.
And you think that its fine to leave the coffee for good. But then you always come back to it.

and now it has happened a lot of times, this romantic relation of break ups and make ups between you and the caffeine world.

All the beautiful cafes, serving the best coffee, the filters radiating the aroma of dark roasted arabica. man that is something.

and you dont wanna give it up.

JUST DONT GIVE UP.

the key is to know, how much is bad?

and forget the literature, your body tells you the exact amount that is fine/good/tolerated well with you. all you have to do is listen to it.

hydrate yourself well.

Infact the whole idea of making a cup of coffee in a day is kinda special to me. I wait for it the entire day and savour it. All this excitement definitely releases good neurotransmitters in me and I feel happy about it.

now, I dont think you need to be a rocket scientist to find out that happiness is the key to Happiness.


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